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frank + lola

intro.
writing.
wellness.
etsy.
photography.
hit me up.

hi, I’m andi.

welcome to the life + times of, well, me. a self-proclaimed coffee/valor/animal/plant/travel addict living in a location where the air hurts my face.

it’s gonna be MAAAYYYYY.

it’s gonna be MAAAYYYYY.

Posted on May 1, 2019May 22, 2019 by frank+lolaIn things i dig.2 Minutes Read

watch me whip, whip.

watch me whip, whip.

Posted on April 16, 2019 by frank+lolaIn things i dig.2 Minutes Read

mindset is everything.

mindset is everything.

Posted on April 4, 2019April 4, 2019 by frank+lolaIn feelz, things i dig.4 Minutes Read

self-proclaimed carb addict.

self-proclaimed carb addict.

Posted on March 19, 2019 by frank+lolaIn things i dig.1 Minute Read

fuck perfect.

fuck perfect.

Posted on March 6, 2019March 6, 2019 by frank+lolaIn feelz1 Minute Read

missed flights + surprise migraines.

missed flights + surprise migraines.

Posted on February 15, 2019February 17, 2019 by frank+lolaIn feelz, seeing the world., things i dig.5 Minutes Read

what a prick.

what a prick.

Posted on February 15, 2019February 15, 2019 by frank+lolaIn seeing the world., things i dig.1 Minute Read

mid-century haven.

mid-century haven.

Posted on February 15, 2019February 15, 2019 by frank+lolaIn seeing the world., things i dig.1 Minute Read

the fucking catalina wine mixer.

the fucking catalina wine mixer.

Posted on February 13, 2019February 13, 2019 by frank+lolaIn seeing the world., things i dig.2 Minutes Read

tender cheeks + silver tequila.

tender cheeks + silver tequila.

Posted on February 11, 2019February 11, 2019 by frank+lolaIn feelz, seeing the world., things i dig.2 Minutes Read

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follow me on the gram.

cats have it all: admiration, endless naps + company only when they want it.

going into the weekend vibes be like ✨

my free advice for the day:

🤸🏼‍♂️

I am beautiful.

our incredible human bodies contains a specialized system known as the endocannabinoid system. this system, called ECS for short, is involved in regulating a variety of our bodily functions including how we sleep, our appetites, our pain tolerance + immune system responses.

can you find my easter egg? she’s a hide + seek champion.

take a breath + remind yourself.

the secret of health for both mind + body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely + earnestly.

let’s be friends.

let’s be friends.

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