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frank + lola

intro.
writing.
wellness.
etsy.
photography.
hit me up.

hi, I’m andi.

welcome to the life + times of, well, me. a self-proclaimed coffee/valor/animal/plant/travel addict living in a location where the air hurts my face.

your gut doesn’t lie.

your gut doesn’t lie.

Posted on February 1, 2021 by frank+lolaIn Uncategorized2 Minutes Read

you are a one time mega event in the universe.

you are a one time mega event in the universe.

Posted on August 24, 2020February 1, 2021 by frank+lolaIn feelz1 Minute Read

mother’s day sale!

mother’s day sale!

Posted on April 29, 2020April 29, 2020 by frank+lolaIn things i dig.2 Minutes Read

help me grow.

help me grow.

Posted on April 15, 2020April 15, 2020 by frank+lolaIn feelz, things i dig.5 Minutes Read

om, motherfucker.

om, motherfucker.

Posted on January 7, 2020January 7, 2020 by frank+lolaIn Uncategorized2 Minutes Read

the curse of the internet.

the curse of the internet.

Posted on September 11, 2019 by frank+lolaIn feelz2 Minutes Read

i’ve been lied to all my life.

i’ve been lied to all my life.

Posted on August 26, 2019August 26, 2019 by frank+lolaIn feelz, seeing the world., things i dig.4 Minutes Read

all about CBD.

all about CBD.

Posted on July 23, 2019January 28, 2020 by frank+lolaIn animals, feelz, things i dig.3 Minutes Read

plants rule.

plants rule.

Posted on July 22, 2019July 23, 2019 by frank+lolaIn feelz, seeing the world., things i dig.5 Minutes Read

stop it right meow.

stop it right meow.

Posted on July 14, 2019July 14, 2019 by frank+lolaIn animals, feelz, seeing the world., things i dig.1 Minute Read

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follow me on the gram.

as deeply as I hate the inhumanly frigid winters in this state, my love for the seasonal beauty is just as abundant.

💫🤟🏽✨

connection + support + laughter + growth + refreshing perspectives + love.

plants + cats + plants + cats

Memorial Day BBQ advice from me to you.

every day a hero is reborn.

things I could never have dreamed up for my life:

I had the most lovely conversation with the artist + creator of the restaurant here on site. it’s called @houseofbettercalistoga + the creative behind it all, Trevor, was kind enough to share his story with me.

I’ve shared a little bit about the collab (job...but doesn’t collab sound way cooler?) I magically manifested (for real, pinch me) before: content creation + social media branding...which is a mouthful that boils down to this: I get to write, create + play on social media for a freaking living.

a Thursday evening list of ways to see + acknowledge growth in yourself, for your reading pleasure.

let’s be friends.

let’s be friends.

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